IMPACT OF POSTURE AND RECOVERY METHODS ON SPORTS INJURIES

ABSTRACT Introduction Exercise methods with incorrect posture or inadequate repetitive movements may cause irreversible long-term body damage. There is a growing interest in ergonomics martial arts, but taekwondo lacks studies. Objective Evaluate the postural impact on injuries and rehabilitation athletes. Methods 13 team members from sports academy had their injury characteristics evaluated. Research methods, experimental mathematical statistics investigated athletes’ diagnosis, confronting information history, pain, duration. Results Nine athletes suffered pain pelvic girdle ankle joints; odds are 69.23%, joints have highest frequency of injuries, followed by knee (46.15%), foot (30.77%). Injuries to thigh, wrist, shoulder were detected 23.08% Conclusions The results this study indicate dysfunctions can be corrected motor function evaluation early based ergonomic posture. Evidence Level II; Therapeutic Studies - Investigating result.